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Reset + Recharge Retreat
Sunday 2 March 2025 | 10.30am - 4.00pm
Because your New Year intentions deserve a second chance
Did you start the year with the best intentions - more self-care, less stress, and a fresh focus on what truly matters?
Bu then, life happened... the school holidays, work, and everyday busyness take over, and before you know it, your resolutions feel left behind.
That's where the Reset + Recharge Retreat comes in.
Join us for a full-day immersive experience at the tranquil Holistic Health Central in Pt Adelaide, designed to help you reset, recharge, and reclaim your promise of a more mindful year.
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About this event
This retreat is designed for you, the busy working woman who puts the needs of others before yourself, and in doing so, often feels overloaded.
This transformative event merges simple techniques with ancient wisdom, providing a unique blend that's both practical and profound.
Forget overwhelming changes and daunting to-do lists. These simple tools, rooted in neuro-linguistic principles, will seamlessly integrate into your daily routine.
It’s an opportunity to carve about a moment to rest, recharge and refocus your mind to gain clarity on the changes you want to make, and learn how to implement them without adding to your to-do list!
Oh yeah... and you get to relax in a beautiful, safe space 😊
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What You'll Experience
During this transformative afternoon, you'll explore practical techniques and strategies to invite calm into every aspect of your life. Here's what's in it for you:
🌿 A Clear Mindset Shift – Discover how to stop taking things personally and regain your emotional balance quickly.
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🌿 Practical Tools for Calm – Learn three simple, life-changing techniques to reset your brain and recharge your energy every day.
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🌿 A Deeper Sense of Self-Awareness – Uncover the hidden patterns in your thoughts and how to break free from them for lasting change.
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🌿 A Renewed Connection to Yourself – Explore the power of self-care and how to integrate it into your busy life for more peace and productivity.
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🌿 Supportive Community Vibes – Connect with like-minded women and leave feeling refreshed, empowered, and ready to take on the world.
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🌿Special guest - Sonya Horrocks from Connecting Souls will guide you through a beautiful sound bath and teach the power of massage.
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And yes, you'll leave with a fabulous goodie bag – a little something to remind you of this unique, interactive learning experience.​​
What's Included:
✅ 5-hour guided retreat in a beautiful, calming space
✅ Interactive workshops, demonstrations, and a relaxing meditation and sound bath experience
✅ Light lunch + non-alcoholic beverages
✅ Take-home playbook + goodie bag
✅ A transformative experience
This Retreat is valued at $297 – and we’re offering it for just $197 early bird!
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And trust us, the value extends beyond the monetary - investing in yourself is priceless.
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Your journey to a more intentional and vibrant life begins here. Let's make this year truly different together!
Meet your hosts
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Rebekah
Rebekah is a Neuro-Linguistic Programming (NLP) Master Practitioner with a passion for helping professional women in their 40’s and 50’s live a life of joy, meaning and happiness.
A former corporate professional herself, Rebekah’s life took an unexpected turn after navigating years of depression and anxiety when she reached what seemed like an insurmountable low.
A pivotal encounter with a renowned Australian Coach, led Rebekah to delve deep into understanding her mind's mechanisms, where she embarked on a transformative journey to rewire her thinking.
Her own remarkable journey inspired Rebekah to effect radical shifts in her life, becoming a source of strength and inspiration to others seeking liberation from anxiety and self-limiting beliefs.
Drawing from her experiences and coupled with her impressive qualifications, she now guides people in retraining their brains, facilitating immediate and profound transformations, earning her the moniker, ‘The Brain Changer’.
Her clients have seen incredible shifts that have completely transformed the trajectory of their lives for the better, moving from feeling stuck, anxious and unhappy to motivated, calm and confident.
Rebekah’s mission is to broaden her impact far and wide and reach as many women as possible to demonstrate that when they revolutionise the way they think, they too, can implement game-changing shifts in their lives with ease, enabling them to love the life they choose.
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Yvonne
Yvonne is a Neuro-Linguistic Programming (NLP) Master Practitioner and Hypnotherapist with a passion for helping people understand why they think, say and do the things they do.
Learning NLP made Yvonne realise that some of our beliefs, attitudes and habits don’t support the life we want to live, and many pre-existing thought patterns actually sabotage success and happiness in life.
Learning how her mind works and how we can change those thoughts, beliefs and habits that don’t serve us well, proved to be especially beneficial to Yvonne when she was diagnosed with a serious health condition in late 2020.
NLP had a significant impact on how she dealt with the psychological and physical trauma of illness and in developing strategies and goals to help her deal with them in an ongoing capacity.
Yvonne's goal now is to help others facing similar circumstances to develop strategies for their emotional and physical healing and to live a life of optimism and purpose.
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She is doing this by writing her inspiring journey towards becoming a cancer survivor, diligently working on a book that aims to motivate and uplift others facing similar circumstances.
You’ll leave the Reset + Recharge Retreat feeling passionate, energised, and aligned in every area of your life.
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You don’t need a two-week holiday to reset and recharge - just a few hours on a Sunday can make all the difference.
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And unlike an overseas getaway, this experience is designed to be both powerful and affordable!
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Email us at hello@moonbeammonday.com.au if you have any queries
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What others say about the
Reset + Recharge Retreat
“I loved the Reset + Recharge Retreat. It delivered everything it promised. I went from feeling very overwhelmed, tired, stressed (an 8/10), to feeling calm and relaxed (a 3/10). Totally loved it. Thanks Beck.” – Suzanne Ingleton
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“Beck is a wealth of information and walks her talk when it comes to personal transformation and self-care. Great workshop!” – Toni Everard
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“I loved being given the opportunity to stop, reset and focus on self-care with a lovely group of like-minded people in a restful setting.” – Dara Cook
“Beck is fantastic! The way she explains things is clear and concise. 10/10. Would recommend.” – Madi Rayner
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“I didn’t know what to expect. The exercises were eye-opening about how I’ve been getting in my own way, and how simple it could be to turn it all around. I look forward to the next event.” – Kat Milner
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“Rebekah knows her stuff.” – Angie Meyer
Other Information
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The Retreat accommodates 20 attendees, ensuring an intimate and personalised experience.
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Your ticket covers a light lunch, non-alcoholic beverages, and a take-home playbook.
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For any dietary requirements, please email us at hello@moonbeammonday.com.au at least 72 hours before the event date.
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We will be taking video and photos during the event to use in future promotional material on socials and website.
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We recommend bringing your own water bottle for hydration (water provided).
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Street parking is available around the venue on Brock St, and nearby streets.
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3 minute walk from the Pt Adelaide train station.
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Because we include so much valuable information, the Retreat may run over or under the allocated time. Please allow for this in your plans.